Green Smoothie Bowl

Green Smoothie Bowl
Posted in: Recipes

Green Smoothie Bowl

Smoothie bowls have taken the breakfast and wellness scene by storm, offering a delightful and nutritious way to start your day. Among the variety of smoothie bowl options available, the green smoothie bowl stands out for its vibrant color and nutrient-packed ingredients. 

Packed with leafy greens, fruits, and toppings, this recipe will not only tantalize your taste buds but also provide a refreshing burst of energy to kick-start your morning. So, let's dive into this delicious and nourishing green smoothie bowl recipe!

Green Smoothie Bowl


For the green smoothie:

  • 1 ripe banana, frozen
  • 1 cup spinach or kale, tightly packed
  • 1/2 small cucumber, peeled
  • 1/2 avocado
  • 1/2 cup almond milk or your preferred plant-based milk
  • 1 scoop konjac powder
  • 1 tablespoon chia seeds (optional)
  • A handful of ice cubes

For the toppings:

  • Sliced fresh fruits (e.g., berries, kiwi, banana)
  • Granola or muesli
  • Coconut flakes
  • Chia seeds
  • Nuts or seeds (e.g., almonds, pumpkin seeds)
  • Drizzle of honey or maple syrup (optional)


  1. In a blender, combine the frozen banana, spinach or kale, cucumber, avocado, almond milk, konjac powder, chia seeds (if using), and ice cubes.
  2. Blend on high until the mixture reaches a smooth and creamy consistency. If needed, add more almond milk to achieve the desired thickness.
  3. Pour the green smoothie into a bowl.
  4. Arrange your favorite toppings on the smoothie bowl, such as sliced fresh fruits, granola or muesli, coconut flakes, chia seeds, nuts or seeds, and a drizzle of honey or maple syrup if desired.
  5. Enjoy your refreshing and nutrient-packed green smoothie bowl immediately with a spoon. Mix the toppings into the smoothie base as you eat for a delightful combination of flavors and textures.



6 September 2023