Health Benefits of Different Types of Tea

There is no better diet friendly drink than tea! It is full of flavour, fills you up and comes in a ton of different flavours. With all the different flavours and types of teas out there in the world, finding one that you love is super easy. Once you have your favourite you can drink it before bed, to curb cravings and much more. 

Discover all the health benefits of different types of tea to find your new drink of choice!

Health Benefits of Different Types of Tea

Matcha Green Tea

Lowers blood sugar and cholesterol while speeding up your metabolism.

Ginger Tea

Full of vitamin C and helps with circulation.

Camomile Tea

Improves complexion and calms nerves. 

Turmeric Tea

Helps prevent Alzheimer's disease.

White Tea

Fights cancer and cardiovascular disease. 

Fennel Tea

Burns fat and improves the immune system. 

Love,

Sam