After the age of 25, our collagen levels start to decline by 1-2%. Where collagen is an essential protein needed for healthy joints, hair, skin, and nails. As a result of the decline with age and its necessity for our body, we suggest adding collagen powder into your daily routine to replenish this essential protein. If you don’t want to drink it with smoothies or coffee you can add the powder to food - like these collagen pancakes!
Collagen Pancakes Recipe
- Mix together the pancake mix, milk, and collagen powder to make the pancake batter.
- Heat a pan over medium heat and spray with cooking oil.
- Add the batter to the pan to make pancakes.
- Remove from heat and top with fruit, syrup, and other toppings you like.