10 Signs you are Eating Too Much Sugar

Eating too much sugar is one of the WORST things we can do to our bodies. Sugar intake is on the rise, every day more and more sugar is added to our diets without us even realizing it. We are also more prone to reaching for treats and desserts with the plethora of options available to us. If you think you are eating too much sugar but aren’t sure then check out these signs and start evaluating your habits!

10 Signs you are eating too much sugar

1. You have digestive issues
2. You are moody and irritable
3. You struggle to lose weight
4. You have poor teeth health
5. You have sleep problems
6. You have high blood pressure
7. You always crave sweets
8. You have acne or bad skin
9. You always feel hungry
10. You have joint pain

Love,

Sam