10 Best Prebiotic Foods

Boost up the pre-biotic foods in your life today! Help your body grow good gut bacteria to optimize your health. Not only do pre-biotic foods help your gut health but they are also essential for your immune system and bone health. Keep reading to discover the 10 best prebiotic foods to add to your diet to optimize your health ASAP.

10 Best Prebiotic Foods

1. Garlic
2. Dandelion Greens
3. Onions
4. Bananas
5. Apples
6. Chicory Root
7. Whole oats
8. Berries
9. Tomatoes
10. Asparagus

Love,

Sam